Ok, so you’ve maybe gained a few pounds during the holidays and your jeans are getting tight, but not enough so that you need to go out and buy a whole new wardrobe. You can’t stretch them several sizes, but you CAN stretch them enough to make them fit comfortably.
*Instructions: First, get your jeans damp. You can even put them on and then sit in the tub for a few minutes. This eliminates the process of trying to get them on while they’re wet.(which is impossible) Or, give the areas that are too tight a good spray with a water bottle. Now wear them around the house for about 30 minutes doing lots of stretching, lunges, squats and perhaps some yoga poses. Take them off and let them hang dry. Repeat that process again once they are dry. Now you should be able to breath a little easier!
*Stretching Them Length Wise: If you want to stretch them length wise, get them damp, lay them on the floor, put your foot down on the waist side to hold them down, and then grab the bottom of one of the legs and pull it firmly towards you about 10 times. Repeat this process for the other leg.